Calcium supplements may help lower your blood pressure, though the effect is usually modest, and calcium supplements may actually put some people at-risk of cardiovascular issues ...

Some teas contain herbal compounds that may pose risks, such as medication interactions or issues with blood clotting, that are important to avoid with surgery.

Medically reviewed by Kayla Girgen, RD Eating lemons regularly supplies your body with vitamin C and antioxidants that ...

Many social media challenges encourage high repetition, heavy workouts such as performing 100 kettlebell swings every day and ...

Sadhguru often talks about sustainable ways of living and eating habits. In one of his posts on YouTube, he explained about one of the best milk alternatives. Rich in high-quality protein, calcium, ...

Avocados do more than promote heart health—they’re also packed with nutrients that protect vision and sharpen mental focus, ...

Khaberni - The field of heart diseases is undergoing rapid scientific transformations that are no longer measured by a ...

Jewellery demand volumes declined y/y in all markets across the globe – unsurprising in the context of gold’s multiple ...

Kalonji, also known as black nigella seeds, offers powerful heart health benefits by helping manage blood pressure, ...

If you're wondering 'are apples actually good for you?' we've got the answers. Dietitians explain what to know about the ...

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...