People need varying amounts of carbs per day based on their activity level, body composition, and more. Learn how many carbs are right for you to support weight loss.

A high-carbohydrate kibble diet and a low-carbohydrate raw meat-based diet have markedly different effects on dogs' energy ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Prebiotic foods include asparagus, Jerusalem artichokes, jicama, leeks, onions, garlic, apples, bananas, kefir, whole-grain ...

These viscous clean label sweeteners function as binders in bars and other baked goods. To reduce their use for binding and rely on them for sweetness and flavor, Gelita now offers a collagen peptide ...

Healthier chips can have a good amount of protein, fiber, and other nutrients. However, it's important to read the nutrition ...

Managing diabetes doesn't mean a complete ban on sweets. Research suggests moderate ice cream consumption might even lower ...

Bad breath, or halitosis, is an unpleasant odour that emanates from the mouth or oropharynx. Words used to describe the fetid odour include it smelling like feces, fish, garlic, rotten eggs, musty, ...

Health Secretary Robert F. Kennedy Jr. is set to unveil new guidance encouraging the consumption of more foods previously ...

Feeding in mammals is controlled by a complex neural system. Although several key neural pathways related to total calorie ...

I dive into the science behind post-workout nutrition and share my thoughts on the best timing for carbohydrates and protein ...

These foods may be enjoyed in similar ways, but when it's quinoa vs. couscous, dietitians say there’s a clear winner in terms of health benefits.