"While stress can’t be stopped, parents can prevent it from rubbing off on their kids," write Juli Fraga and Hilary Jacobs ...

A sobering simulation has revealed what happens to your body when you fast for 72 hours straight. While people will pull out all the food-related techniques to cut their intake down, with the likes of ...

Life Extension reports on breaking a fast effectively, recommending proteins, veggies, and smoothies while avoiding sugars ...

We asked two dietitians about the dangers of skipping meals—yes, even if you're practicing intermittent fasting.

Navratri fasting, a blend of devotion and discipline, sees millions abstaining from food for nine days. While short fasts ...

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Outside experts say Imber isn’t entirely off base when it comes to the effects of excessive running — at least when it comes to your face. “If you’re doing all this super high intensity aerobic ...

If you told me even a year ago that I would add running to my hobbies, I would have assumed you meant running from my problems. As someone with type 1 diabetes (an autoimmune disease in which my body ...

Listen, few of us actually want to eat less sugar—it's in just about everything delicious and and it tastes great. But having too much sugar in our diets can wreak havoc on our health in both obvious ...

Dr Pradip Jamnadas said fasting triggers a unique physiological response, where the body burns fat for energy instead of slowing down metabolism.

It is well known that heat causes exhaustion in the body due to dehydration. But aging? A recent study concluded that extreme heat accelerates the aging of the human body, a worrying fact given the ...

Blood draws for several kinds of diagnostic tests require you to fast for several hours. Eating or drinking anything besides water can skew the results, leading to you needing to be retested. You may ...