Fasting changes the way we eat, and the body doesn’t always adjust easily. Fewer grains, heavier root vegetables and erratic ...
GST rates for food in 2025: 0% for unbranded essentials (milk, grains), 5% for packaged items (butter, paneer), and 12-18% for branded/restaurant ...
Chewy wheat berries, roasted beets, sautéed beet greens, pickled apples, and toasted pecans make this a hearty grain salad ...
Homemade veg biryani preparation involves specific steps. Select fresh ingredients and perfectly cook basmati rice. Create a ...
Health experts outline how to enjoy traditional treats and lavish feasts mindfully, with practical tips on everything from ...
Heart disease is striking younger people in their 30s. But there’s hope, and it starts with our plates. Experts say returning ...
Fried snacks, ghee-laden sweets, and heavy gravies are festive favourites, but Dr Shubham Vatsya, Senior Consultant, ...
Pune: At the heart of Bengali food being whipped up in every Durga Puja pandal is the bhog, a meal served after morning ...
Tharu community ...
Mindful eating and mindful lifestyle choices can help strike a balance, letting us enjoy the celebrations without long-term ...
As global diet trends capture attention, nutritionists urge a return to balanced, affordable, and culturally grounded meals ...
On the eighth day of Navratri, Goddess Mahagauri is worshipped with devotion, and the colour associated with this day is ...