New research suggests magnesium may help lower the risk of colorectal cancer via increasing vitamin D levels in the body.

Know 7 natural and effective ways to boost vitamin D levels during cold winter months and support immunity, bone health, and ...

Vitamin D is essential for healthy bones, teeth and muscles and the NHS advises all people should take a daily boost of the ...

Scientists at the Princeton University Branch of the Ludwig Institute for Cancer Research have identified novel mechanisms by ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

A vitamin A byproduct has been found to quietly disarm the immune system, allowing tumors to evade attack and weakening ...

It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

The NHS recommends most people take daily vitamin D supplements during autumn and winter, but it comes with a warning ...

Many people misuse supplements because they’re unsure how much to consume, when to take them or whether they interact with ...

Your body needs vitamin A each day for healthy vision. Consume vitamin A-rich foods or dietary supplements consistently along ...