Trail mix is generally healthy in moderation, but not all varieties are created equal, as some brands can contain excess sodium and added sugars.

People We Meet on Vacation (now on Netflix) opens with a shot of star Emily Bader lounging on the beach with a book, and a ...

Soaking almonds and walnuts before consumption is a common practice, but this is not done because the skin is toxic. Dr ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the highest-protein nuts.

Everybody knows that one of the best parts of being a sports fan is debating and dissecting the most (and least) important questions in the sporting world with your friends. So, we’re bringing that to ...

Beans are a good source of protein and are packed with nutrients to help manage cholesterol, blood pressure, and blood sugar. Cooking beans from scratch lets you control flavor, texture, and sodium, ...

The universe has no brain. It has no gray matter, no nervous system, no neurons firing electrical impulses—and yet, that physical structure may not be where intelligence and consciousness actually ...

If you're looking for a salty, crunchy snack that's packed with protein and fiber, nuts have got you covered. But nuts are also high in certain healthy fats, which makes them even better for you — and ...

President Donald Trump‘s White House Chief of Staff unreservedly admitted that the criminal charges the president tried to pursue against New York Attorney General Letitia James were his attempt at ...