A 16-hour fasting window is often the most realistic and evidence-based approach for adults, McWhorter says. “It’s long ...

Navratri fasting, a blend of devotion and discipline, sees millions abstaining from food for nine days. While short fasts offer metabolic benefits, prolonged water-only fasts pose risks like ...

A new study shows that the brain benefits of exercise may be partly replicated with an IV infusion of lactate, the by-product ...

Human study findings might in future aid in the targeted, individualized prescription of exercise in clinical settings, particularly for those with compromised brain health.

World Heart Day falls on 29 September each year. This day is a new opportunity to reflect on how to best use the heart for ...

Nine out of 10 UAE residents consider breakfast as the most important meal to kick-start their day, with eggs as their ...

Time-restricted eating impacts body composition and performance, with early eating linked to greater weight loss and late ...

In 2008, when Apple took the very first MacBook Air out of a manila envelope, it was not positioned as Apple's new ...

Vision of Children’s ‘A Night for Sight’ benefit concert The Vision of Children Foundation (VOC) will host its flagship ...

The MPs who spoke on Tuesday also built on Monday’s debates, furthering the discussion on AI’s impact on jobs.

Travel Features Syndicate, goingplacesfarandnear.com Discovery Bicycle Tours’ Biking Vietnam tour is designed along the best ...

Like everything else with this administration, Trump’s decision to extend a lifeline to Argentina involves corruption.