Packed with healthy fats and antioxidants, extra virgin olive oil supports heart, brain, and bone health, and can even fight cancer.

Learn how garlic and olive oil support heart, immune, and digestive health and help fight inflammation to support your health ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Adding olive oil to coffee may provide heart, brain, and gut health ...

A large-scale study conducted on 92,383 adults observed over 28 years found that daily consumption of 7 grams of this oil ...

You’ve probably heard the virtues of olive oil, coconut oil and possibly even grape seed oil. But what about the oil that ...

From mushroom to turmeric, cloud, and olive oil coffee, learn how four unique types of coffee may boost energy, support ...

Olive oil, fundamental to good living in the Mediterranean region and beyond, is a healthy, delicious ingredient that's now easier than ever to include in everything from salads and pasta to sautés ...

A study of 200 people found those who ate more Mediterranean-style diets had healthier gums. Diets rich in fruits, veggies, ...

Omega-3s have health benefits, but are there certain people who should avoid them? Here's what you need to know.

During the fall, you can find seasonal produce like butternut squash, sweet potatoes, apples, kale, pumpkins, and broccoli at ...

Sophie Morris swapped mince for mackerel, replaced olive oil with rapeseed, and tucked into rye, barley, berries and root veg ...

Saffron, sandalwood, and turmeric are making a festive comeback. These traditional ingredients offer a nostalgic return to ...