Once considered a by-product of cheesemaking, whey is now a source of high-value nutritional ingredients, and SPX FLOW is helping producers unlock its full potential. With the new portable Combi ...

Registered dietitians break down what’s really in protein water, how it’s made, and when it’s actually worth adding to your ...

For years, protein shakes have been synonymous with muscle gain and post-workout recovery. But there has been a sudden surge in the popularity of vegan protein shakes, with many fitness influencers — ...

Dietitians explain the nutritional similarities and differences between Greek yogurt and regular yogurt plus tips for adding ...

As the government prepares to class fruit yoghurts and juices as ‘junk food’, while scientists hail them as gut-friendly ...

A few ingredients turn your morning coffee into a protein-rich start to your day. This sweet, customizable frappe is quick, ...

“The best choice really depends on your goals: if you want extra protein and satiety, go for Greek yogurt; if you prefer a ...

Many popular cream biscuits do not contain real milk. Manufacturers use oils and artificial flavors to create a creamy texture and taste. This practic ...

To lose weight and feel great after age 50, we need to eat plenty of protein. There's even a Duke University study that found ...