Fitgurú on MSN
Study Finds Retirement Doesnt Change Diet or Exercise Habits for Most People Heres Why That Matters
New Australian research reveals that retiring doesn’t automatically lead to healthier habits, highlighting the importance of ...
People who exercise because they genuinely enjoy an activity or because it helps them manage stress are more likely to keep ...
The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body.
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