Yoga is often treated as a women-centered activity in the U.S., especially when it comes to studio culture. Walk past most ...

A young professional in the corporate sphere, Erica Sarcione often traveled the globe, getting drunk and high in major cities ...

Skin experts explain how to do face yoga, the unexpected risks, and realistic results you can actually expect.

“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

WELCOMING her first yoga class to a stunning rooftop in Thailand, bathed in glorious sunshine, Maria Sky was living the dream. But just minutes later, the peace was shattered as burly cops stormed ...

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...

Join our yoga for beginners class designed especially for those over 40. Learn poses like Reverse Tabletop, Boat Pose, and Warrior while discovering tips to boost weight loss and metabolism. Our ...

Vicki, who lives with her husband, Martyn, 47, and their two children, told PA Real Life: “I just remember, when I got ...

Just weeks into 2026, many people are focused on their new year’s resolutions, which may include living a healthier life.

Discover the best activewear brands for women in the UK, from Pilates and spin to running and gym workouts – all tried and ...

And what better way to refine your fitness style than by investing in a practical yet stylish carryall? The best ...

Instructors and students broke a sweat at Nrthrn Strong, a new cross-country-skiing-inspired workout studio in the Flatiron ...