A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Last year, the now 68-year-old demonstrated an easy and effective three-move workout with weights for women “over 50” that we’re still thinking about. “September is Healthy Aging Month!! So I am going ...

While ageing is inevitable, there are lifestyle choices that can be made to reduce your risk of ageing badly. Ahead are 11 ...

Cricket is a fascinating sport - one of the rare kinds that runs in three concurrent forms. Test matches, the format with ...

Bangladesh lost four wickets off the final six balls in a stunning collapse as it slipped to a seven-run defeat to Sri Lanka at the Women’s Cricket World Cup.

India Women vs England Women World Cup 2025 Highlights:The Indian women's cricket team suffered a major choke to lose their ...

Sarah Chavarria walked into a meeting with her board of directors, sat down and said: “We need to talk about menopause.” Never mind that the board was almost all older men at that 2023 meeting, one of ...

Australia face Pakistan in the ICC Women's World Cup - follow live scores, video highlights, radio commentary and updates.

She's playing a nice anchoring role. The positives for Bangladesh: they haven't lost a wicket since the 16th over, Sharmin ...

Allrounder Nadine de Klerk was the hero again as she slammed the Proteas Women to a nail-biting three-wicket win over ...

Alyssa Healy's explosive 142 off 107 balls led Australia to a three-wicket victory over India in the Women's World Cup, marking the highest score against India. Despite a strong start from Indian ...

To be honest, every workplace has a few questionable policies that ruin all the fun. But some companies truly take the cake ...