Shin splints, medically known as medial tibial stress syndrome, are caused by repetitive stress on the shinbone due to ...

A physical therapist explains what causes shin splints and shares the exercises that can help you prevent them.

Shin splints often cause pain along the inner edge of your shin bone during and after physical activity. Less common signs of shin splints include skin discoloration and decreased lower leg ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

A British soldier is suing the Ministry of Defence for more than £1million claiming he has been left 'handicapped' after suffering shin splints during a training exercise. Desmond Maclean, 40, says he ...

Sports Shoes running report reveals 70% of runners have experienced an injury. Here’s how long common injuries take to heal.

You may hear so much health advice that you're not sure where to even begin. Our editors put off these pieces of advice and regret not listening sooner.

Domestic adjustments may draw mixed reactions from the family. Adapting calmly helps maintain harmony. A small rise in income lifts confidence. Workplace communication may feel tense, so keep it light ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Pre-workout supplements have become increasingly popular among women looking to ramp up their fitness routines. Depending on their ingredients, they can help build lean muscle, improve exercise ...

The winter holidays are already busy enough and the last thing anyone wants to worry about is the possibility of burglars, trespassers or vandals. But don't let the thought give you a headache. The ...