Yoga with Kassandra on MSN

DAY 9: LEARN - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge

Start your day with this 10-minute morning yoga routine designed to improve flexibility and challenge your mind. Suitable for ...
Yoga with Kassandra on MSN

flexible mind yoga challenge: day 10 - heal

Join Kassandra for Day 10 of the Flexible Body, Flexible Mind Yoga Challenge! Today's focus is on self-love: write 10 things ...