When I described the satisfactions of my routine to Roshi Joan during one of our hikes, she smiled: “That’s the sacredness of ...

The Zen practice of shoshin encourages you to see the present moment as full of new possibilities, unburdened by expectation, ...

On most Monday nights, the sanctuary of All Saints Episcopal Church -- with its vaulted ceilings, stone arches and stained-glass windows -- seamlessly transforms into a space of quiet contemplation.

For the first article in my new Zen And The Art Of Fantasy Baseball series, I take a close look at Brenton Doyle. Should we be back in?

The bright-green drink dominating social feeds today began with a very different brewing style—and a journey across cultures.

Buddha Music: Tao Relaxation Lounge, Deep Relaxation Meditation Music, Zen Garden Music, Nature Sounds. Buddhist Meditation ...

Feel the Energy inside your Body, guided by your Mind, listening to this Powerful Meditation Music with asmr Sounds for ...

Here's what happened when I tried cleaning the "Zen Way," following Japanese Zen Buddhist principles and turning cleaning ...