Zinc supplements can support immune health and healing, but taking them on an empty stomach may affect absorption and side ...

Medically reviewed by Violetta Shamilova, PharmD Key Takeaways Zinc won’t prevent a cold, but it may help you recover faster once you're sick. Research suggests zinc can reduce viral ...

Erectile dysfunction (ED) may be a symptom of zinc deficiency. You should speak with a doctor if you experience symptoms of ED or think you have zinc deficiency. Erectile dysfunction (ED) is one of ...

Zinc is a trace mineral best known for its immune-supporting benefits, but you might be surprised to learn that your body doesn’t produce it naturally. “The best zinc supplements can help bridge any ...

You may want to consider taking magnesium glycinate supplements if you have low magnesium absorption or higher requirements due to diabetes, inflammatory bowel disease (IBD), alcohol use, or certain ...

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. Taking alpha-lipoic acid may improve blood ...

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