Zinc is a trace mineral important for immune support, cell growth, tissue healing, and protein building. Find out more about zinc supplements and how to use them safely.

While zinc is most abundantly found in oysters, red meat, poultry, eggs, and dairy products, Fazio notes that it is also ...

Learn which supplement is best for preventing and treating respiratory viruses, how to take them, and side effects to watch ...

Medically reviewed by Violetta Shamilova, PharmD Key Takeaways Zinc won’t prevent a cold, but it may help you recover faster ...

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

Zinc has anti-inflammatory and antibacterial properties, making it beneficial for treating acne and reducing skin ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Zinc is an essential mineral that plays many roles ...

Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...

Zinc, vitamin C, and vitamin D don't prevent COVID-19 deaths, a scientific review found. But vitamin D shortened patients' hospital stay if they started taking it after getting COVID-19. The review ...