The mineral zinc may improve sleep or provide an energy boost, but there's not enough evidence to recommend it for most ...

Long-term zinc use may cause copper deficiency, nerve damage, and immune changes. Learn safe daily amounts and when zinc may ...

Calcium may interact with supplements you are taking, such as magnesium and vitamin D, reducing absorption and affecting ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Brukner explained. "They are also beneficial for brain well-being and might help ...

A. Flintstones vitamins recommend that children ages 3 and older take vitamins with iron. Iron is an important mineral that ...

Stop bone density loss before it starts. Pharmacist Mar Santamaria explains how to strengthen bones after 30 with the right ...

And they’re not just calcium and vitamin D.

Valentine’s Day doesn’t need another predictable gift guide. In an era where relationships are shaped as much by algorithms as emotions, love has found new ways to express itself—often through ...

How Consumers Compare Thyroid Support Supplements Before Buying CASPER, WY / ACCESS Newswire / February 12, 2026 / What ...

While many protein-rich foods are relatively low in calories, some foods, like shrimp, lentils, and chicken breast, deliver ...

Collagen supplements that claim to improve your skin health are increasingly popular. We've looked into the science to see if ...

Collagen supplements are unlikely to be harmful, but should not be relied on alone for promoting healthy skin. The strongest evidence continues to support a nutrient-dense diet and protective ...