Calcium may interact with supplements you are taking, such as magnesium and vitamin D, reducing absorption and affecting ...

Zinc and vitamin A together can produce a synergistic effect to improve vision, immunity and other vital functions.

Stop bone density loss before it starts. Pharmacist Mar Santamaria explains how to strengthen bones after 30 with the right ...

Learn the signs of a vitamin D deficiency, whether zinc helps lower blood pressure, and why you should eat more eggs for your ...

A. Flintstones vitamins recommend that children ages 3 and older take vitamins with iron. Iron is an important mineral that ...

This article was reviewed by Kelly Brown MD, MBA. Key Takeaways: Zinc is an essential mineral that plays a critical role in many bodily functions, including ...

And they’re not just calcium and vitamin D.

These natural antioxidants nourish your skin from within and help keep it smooth, firm, and healthy with simple, consistent habits ...

Copper supports energy production and immune function. These nine foods high in copper can help you meet your daily needs naturally.

As well as affecting your health, weight and energy levels, what you eat has consequences for your libido, with diet ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Fun fact: Certain vitamins work more effectively when you take them alongside another vitamin or ...

Collagen supplements are unlikely to be harmful, but should not be relied on alone for promoting healthy skin. The strongest evidence continues to support a nutrient-dense diet and protective ...