Calcium may interact with supplements you are taking, such as magnesium and vitamin D, reducing absorption and affecting ...

Zinc and vitamin A together can produce a synergistic effect to improve vision, immunity and other vital functions.

And they’re not just calcium and vitamin D.

A. Flintstones vitamins recommend that children ages 3 and older take vitamins with iron. Iron is an important mineral that ...

Learn the signs of a vitamin D deficiency, whether zinc helps lower blood pressure, and why you should eat more eggs for your ...

This article was reviewed by Kelly Brown MD, MBA. Key Takeaways: Zinc is an essential mineral that plays a critical role in many bodily functions, including ...

Collagen supplements are unlikely to be harmful, but should not be relied on alone for promoting healthy skin. The strongest evidence continues to support a nutrient-dense diet and protective ...

Copper supports energy production and immune function. These nine foods high in copper can help you meet your daily needs ...

Vitamin patches are the latest wellness trend, promising to deliver nutrients through your skin rather than your stomach.

Kathmandu, Feb. 6 -- A micronutrient survey planned for 2025 but halted due to funding crunch, is now set to start soon, as ...

In Eat Better, Sleep Better (Simon Element), co-written with Saveur magazine editor Kat Craddock, St-Onge details her ...

Iron and zinc are both essential for energy and overall health. You’ll find iron in foods like red meat, beans, leafy greens ...