Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...

While zinc is most abundantly found in oysters, red meat, poultry, eggs, and dairy products, Fazio notes that it is also ...

“Practical advice would be: If you’re taking iron, do it at least one to two hours away from coffee. Vitamin C can help ...

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

Many of us treat dry skin, flaky scalp or cracked lips as occasional annoyances, something a moisturiser or lip balm can fix.

Learn which supplement is best for preventing and treating respiratory viruses, how to take them, and side effects to watch ...

Biotin and zinc have become the go-to supplements for anyone dealing with hair thinning. Walk into any chemist, scroll ...

The common cold is typically caused by viruses, most often rhinoviruses, which infect the upper respiratory tract (nose and throat). 1 Zinc has been reported to block the replication of rhinovirus. By ...

SAHPRA warns that some zinc-containing supplements marketed for children are not permitted and may pose health risks.

Ever stare at your reflection and wonder why your skin looks tired, your hair seems thinner, or your face just isn’t as ...

Sahpra has issued a warning that all medicines containing zinc picolinate or selenium and intended for use in children must ...

A manufacturer of health products for children has rejected a warning issued by the South African Health Products Regulatory ...