At my recent dental checkup, I was gently informed by the dentist that I'd been a bit too vigorous with my brushing technique ...

A study from the College of Southern Nevada finds that most infant formulas researchers sampled exceeded levels of iron and ...

“Asking for an antibiotic to make your cold go away faster is not going to help, and it actually contributes to bacterial resistance in the community,” he said. Meaning, taking antibiotics too often, ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Berries are top brain foods. Both strawberries and blueberries are packed with brain-boosting nutrients like vitamin C, fiber ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.

A well-balanced vegan diet is very helpful for your skin. Vegan diets are very high in their antioxidant contents. Fruits, ...

Discover why nutritionists call pumpkin a superfood — packed with vitamins, fiber, and nutrients that boost immunity, heart health, and sleep quality.

However, zinc isn't the only nutrient pepitas bring to the table. They're also packed with iron, copper, magnesium, and ...

Carved, scooped and left to rot, millions of pumpkins are binned every Halloween – but beneath their spooky grin lies one of ...

The health expert has shared a helpful remedy that could help reduce the length of time you're ill with a cold ...

Dr Amir Khan has recommended that people take a 5p pill when fighting a cold. He says it can help reduce the length of time ...