Strictly Come Dancing has announced a major shake-up, revealing a major switch-up in their results show. At the end of their first live show of the season, hosts Claudia Winkelman and Tess Daly ...

The glitterball is polished, the sequins are ready, and another series of Strictly Come Dancing has officially begun. After ...

A NATIONWIDE fitness campaign is set to take place today, Wednesday 24, and will see fitness and sport centres across Carlisle offering classes and events to locals.

BIG Brother has flung open its doors and welcomed in the class of 2025 with 12 brand new housemates. It is the youngest cast ...

Former Love Island winner and West End performer Amber Davies is the latest addition to the 2025 Strictly line up, replacing Dani Dyer who pulled out due to a fractured ankle. Davies said: “This has ...

Strictly season is officially here!

Vicky Pattison was the eleventh celebrity contestant announced to appear on Strictly 2025, and she’ll be dancing alongside ...

Heywood Community School proudly hosted its inaugural “Heywood Unplugged” Multi-Activity Day, a vibrant celebration of student wellbeing, teamwork, and school spirit. The event brought together the ...

The BBC show has faced complaints from fans that some celebrity contestants have an unfair advantage, as West End star Amber ...

No matter how long you want your life to be, it’s way too short to spend all of it on time-consuming therapies and expensive ...

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...