Lower back pain can be very distressing but happily, you can help prevent it by building your muscles. Try these three exercises to avoid discomfort and also improve your posture.You can easily ...

Pre-season friendly match stream, latest score and goal updates - Heung-min Son makes what is set to be his final appearance ...

Undrafted rookie safety Ian Kennelly played well vs Chargers but must prove himself on special teams. Here's my Lions roster prediction for Week 1.

The Iowa alum missed the Fever's first preseason game with a left leg injury. Then, a left quadriceps strain cost Clark five ...

Australia won back a lot of fans despite losing the series against the British and Irish Lions, says former Wallabies captain ...

Matthew Stafford is still waiting to get started at Los Angeles Rams training camp, and his timetable to do so remains as ...

Trinity Rodman hasn’t played a match for the Washington Spirit since April due to a back injury. On Saturday, however, a new update on her condition emerged. Rodman, who has sui ...

One of the best ways to ease that morning tension is to stretch. How you do that might depend on where you feel the tightness. I start my day with the following two moves without fail.

Inter Miami's game against Necaxa didn’t go as expected. Messi got hurt, Falcón was sent off, and now fans are furious.

Seahawks coach Mike Macdonald provided a few injury updates after his team's practice at Lumen Field. The Seahawks held their ...

After losing the likes of Houck, Crawford, and Dobbins, and adding Dustin May at the trade deadline, how the Sox look on the ...

The toughest week of training camp for the Seahawks ended with something of a celebration Saturday as the team held its ...