Coldplay brings its record-breaking tour to Colorado with hits, lasers, and special guests Willow and Elyanna.

“So, normally you take about 1,500 to 2,000 steps per mile when jogging,” says Thomas, once more emphasising that the exact number will depend on your pace and body.

Peralta agrees that low mileage offers more room to relax. “There’s less stress in your body, but there’s also less stress ...