Bodybuilding veteran Jose Raymond discussed the Samson Dauda and Derek Lunsford showdown expected to go down at the Arnold ...

Bodybuilder Derek Lunsford walked fans through his latest high fat, high carb full day of eating three weeks from the Arnold ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed if creatine use reduced the risk of ...

Mitchell Hooper reacted the Eddie Hall's greatest ever lifts, coming to the conclusion that he is the strongest static person of all time.

Stop wasting your time on ineffective arm exercises. We reveal six essential moves for sculpting bigger, stronger biceps and triceps.

Esteemed fitness coach and content producer Jeff Cavaliere walked fans through his perfect tricpes workout for optimal gains.

Champion bodybuilder Suel Nogueira was involved in a tragic accident involving his motorycle and a car which resulted in his ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger compared the performance benefits of coffee ...

I cut out all added sugar for 10 days. Discover my surprising results, from cravings to energy levels, and whether it's a ...

Whether on stage or in the courtroom, Ronnie Coleman knows how to win. On January 15, 2025, Coleman’s supplement company RCBA Nutraceuticals secured a hefty $15.4 million verdict after a five-week ...

Squats are one of the best exercises for building bigger, stronger thighs as they preferentially target your quadriceps. Your ...

Martin Fitzwater joined forces with reigning two-time 212 Olympia Keone Pearson to crush a daunting leg workout ahead of the ...