All you need to know about burnout in triathlon, along with practical advice on how to recognise and combat it.

You could be forgiven for thinking running sunglasses are pure aesthetics. Don’t get us wrong: we understand the need to look good. Especially when the accessory in question can cover your pained, ...

An inexperienced German quartet recovered from last place in a dramatic mixed team relay, but it was heartbreak for GB when ...

Downhill running can be hard on the body, especially the knees, and requires some skill. Which is why how to run downhill correctly and safely should be top on your need-to-know list when it comes to ...

Hayden Wilde continued from where he left off in the World Triathlon Championship Series, as the New Zealander took top spot in the first event of the season in Abu Dhabi. Wilde, who picked up Olympic ...

It was one nation domination as the World Triathlon Championship Series got underway in the Middle East, with four Germans in the top five, and GB’s lone racer Kate Waugh in 10th ...

We translate the most common group cycling hand signals and calls you can use to keep each other safe on the road.

How to train for a hilly race and to run comfortably over undulating terrain. These exercises and top tips will keep you ...