Check out 6 smart and powerful fitness tips from Kareena Kapoor’s trainer, tailored for women in their 40s. Stay fit, strong, ...

If you are looking to lose weight sustainably for long-term results you must take your gut health into consideration Get more ...

Are cold showers after a workout killing your muscle gains Read ahead to know what the science and experts say about cold ...

Check how citrus fruits help recover from heatstroke through hydration, vitamin C, electrolytes, and antioxidants.

By being aware of the risks and taking control of your diabetes through complete lifestyle modifications and medication ...

Highly communicable disease Measles is making a comeback in the United states with one case of a mid-20s woman diagnosed with ...

Fibroids or uterine leiomyomas are benign growths that occur in or around the uterus Once considered a mid-life issue ...

Sunjay Kapur Karisma Kapoor’s ex-husband dies at 53 after a bee sting triggers a fatal heart attack during a polo match Learn ...

Klippel-Feil Syndrome is a rare condition where neck bones fuse together leading to a short neck and limited movement Read ...

Men over 50 should prioritise these 5 health tests for early detection of heart, cancer, and metabolic diseases.

chickpea salad toast can be easily made at home with just a few ingredients, such as chickpeas, bread, garlic, and more.

Chia seeds can be dangerous if not prepared properly Read ahead to know how eating dry chia seeds followed by water can cause ...