Breakthrough T1D is hosting its annual walk to raise awareness and support for type 1 diabetes on Sunday, Oct. 19, at St. Louis Community College -Meramec in Kirkwood, Missouri.

Jeffing is a training method that comprises both running and walking intervals during a workout. It was founded by Jeff Galloway, an Olympic runner, who came up with the run-walk concept to help folks ...

Running 40+ miles a week is different than running closer to 20 miles, Machowsky points out. If your mileage is on the higher ...

“Just because you walk during a run doesn’t mean you’re weak or not doing enough,” says Alysha Flynn, founder and coach of ...

EL PASO, Texas (KTSM) — University Medical Center of El Paso will host this year’s Better Health 5K Run, 1 Mile Walk and Kids’ Dash later this month. The event will be at 8 a.m. on Saturday, Sept. 27 ...

MINNESOTA (WCCO) -- This fall, Jason Lennox is walking 15 to 25 miles every day for three weeks: a 307-mile journey through Appalachia from Williamson, West Virginia, to Nashville, Tennessee. His ...

AIKEN, S.C. (WRDW/WAGT) - Firefighters climbed 110 flights on stairs on the fateful day in 2001, and on Saturday, they walked one mile to honor those firefighters that day. Dozens of firefighters, ...

This fall, Jason Lennox is walking 15 to 25 miles every day for three weeks: a 307-mile journey through Appalachia from Williamson, West Virginia, to Nashville, Tennessee. 25,968 people played the ...

STARKVILLE, Miss. (WJTV) – The Mississippi State University (MSU) Extension Service announced a new exercise and nutrition initiative that challenges Mississippians to improve their health and fitness ...

Five people were critically injured and one was killed after a smash-and-grab at a downtown Louis Vuitton store and multiple traffic crashes early Thursday morning, officials said. Ald. Brian Hopkins, ...