Children’s multivitamins can range in ingredients, form, and the nutrients they provide. We break down which kids may most benefit from multivitamins, what to look for, and which picks our dietitian ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Scientists at Children's Medical Center Research Institute at UT Southwestern (CRI) have discovered a benefit of vitamin C deficiency: protection from a major parasitic disease. Their research ...

Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C from food travels through the bloodstream into every layer of the skin, ...

Dark spots, dull skin, and signs of ageing are common skin concerns that can be addressed with a single ingredient. Vitamin C can help address these issues and give you bright, radiant skin. It is ...

A study found that consuming two kiwis per day for eight weeks raises vitamin C levels in the skin. (Picture Credit: Pexels) Vitamin C offers many health benefits, especially for the skin. Researchers ...

Vitamin C may offer meaningful protection against one of the world's invisible but pervasive health threats – fine-particle air pollution. New research has found that the common antioxidant can ...

Tablets contain the most accurate dose of vitamin C and are the most shelf-stable. Powders offer more flexible dosing but can be harsh on tooth enamel. Gummies usually have lower doses of vitamin C ...

Vitamin C is a powerful antioxidant that plays a vital role in strengthening the immune system. It is also said to be important for collagen production for healthy skin and helps with absorption of ...

If you click on links we provide, we may receive compensation. Save up to $1,000 just in time to watch holiday movies this season Amazon Black Friday officially kicks off at midnight, but you don’t ...

As cold and flu season ramps up and holiday travel begins, many people reach for vitamin C supplements to help prevent getting sick on the road. It’s a common belief that a mega-dose of vitamin C will ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...