Cold and flu season is here. And that means many of us will be dealing with coughing, runny noses, sneezing and sore throats, which can be especially uncomfortable.

When gut microbes fall out of balance due to stress, antibiotics, highly processed diets or illness, the body can slip into a ...

A doctor has shared a simple 15-second trick that'll help ease your sore throat without having to visit the chemist ...

The best cough drops and lozenges, according to a leading infectious disease expert. Whether you're dealing with a sore ...

While medications can help, certain drinks can also naturally ease allergy symptoms by reducing inflammation, clearing sinuses, and strengthening your immune system. Incorporating the right beverages ...

Other cold or flu symptoms not commonly seen with hay fever could include a sore throat, muscle aches and pains (particularly influenza), and cough with thick mucus (known as sputum). Feeling itchy — ...