This narrative review evaluates clinical evidence on algae and algal proteins as sustainable, nutrient-dense food sources ...

While fruits and vegetables often steal the spotlight in anti-inflammatory diets, some types of meat can actually fight inflammation and promote long-term health—if you choose and prepare them wisely.

That’s only one problem. Your immune system also has an adaptive system of specialized immune cells and antibodies that attack and destroy invading microbes. This system remembers what those intruders ...

Bamboo shoots may be far more than a crunchy side dish. A comprehensive review found they can help control blood sugar, ...

This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: Peptides are compounds made of amino acids linked by ...

Can a nasal spray give you tanner skin, better digestion, and a pep in your step? Medical professionals sniff out the truth ...

The world's first academic review into bamboo consumption has identified a surprising range of health benefits, including ...

The nonapeptide Oxytocin is a cyclic nine-amino‐acid peptide that has long been studied for its possible roles in ...

Cold weather may put extra strain on your muscles. Plant-based proteins can help them bounce back by providing key amino acids and antioxidants that may help fight inflammation, without relying on ...

One of the most elegant theories about the origins of life on our planet is that it was kick-started by a delivery from outer space. This idea suggests that prebiotic molecules—the building blocks of ...

Amino acid arginine has shown promise in reducing the buildup of amyloid-beta plaques in animal models of Alzheimer's disease. The corresponding study was published in Neurochemistry International and ...