Mobility and Strength Go Hand in Hand, But Here’s Why You Should Address Mobility Deficits First

Sit on the ground with knees bent in 90/90 position, left shin on mat in front of you, parallel to torso, and right shin on ...
WFMY News2

Brazilian Supreme Court upholds Bolsonaro's incarceration after ankle monitor tampering

BRASILIA, Brazil(AP) — Brazil's Supreme Court on Monday upheld former President Jair Bolsonaro's incarceration after he admitted to trying to break his ankle monitor while under house arrest. A ...
The Advocate

Taliese Fuaga gives an update on the injury that has sidelined him for the last two games

When he lined up as a member of the scout team in practice last week, Taliese Fuaga could tell his ankle still wasn’t right. The New Orleans Saints right tackle has been dealing with a high sprain for ...
Times Union

APA could send proposed cannon testing range to rare public hearing

The Adirondack Park Agency is preparing to potentially hold its first adjudicatory hearing in 14 years over a proposed artillery testing range in the northeastern Adirondacks. Such a hearing is the ...
The Aviationist

B-52 Spotted During Testing of Unidentified Weapon

A B-52 with test markings was spotted carrying a mysterious payload that resembles the rendering of the AGM-181 LRSO, the Air Force’s next-gen stealth nuclear cruise missile. A U.S. Air Force B-52H ...
Wall Street Journal

Trump Says U.S. Will Begin Testing Nuclear Weapons

WASHINGTON—President Trump said that he has ordered the Pentagon to “start testing our Nuclear Weapons on an equal basis” with Russia and China. But it remained unclear whether Trump was referring to ...