From going out in flip flops to standing on furniture to change a lightbulb, an NHS consultant reveals the activities that ...

Amen Thompson, who has been out since March 8 with a sprained ankle, could return in time for the Houston Rockets' rematch ...

A wobble disk for burning some energy while learning balance and body control. Wobble disks are an easy way to get those ...

Anna Mounsey-Jennings used Pilates to go from experiencing knee pain every time she ran to completing a triathlon pain-free ...

Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...

Houston basketball forward J'Wan Roberts got honest on how serious his ankle injury is after exiting the game against ...

Video of the Duke star leaving the ACC Tournament game in a wheelchair reminded fans of another famous basketball player.

The No. 1 Duke Blue Devils entered Thursday's ACC Tournament matchup against the Georgia Tech Yellow Jackets riding high, ...

Cooper Flagg didn't know a rebound could cost him so much. The post “Ankle Injury While Wearing Nikes”: Chaos Strikes Duke ...

Noah Clowney's ankle injury struggles continued after the second-year forward returned from a recent six-week absence for the ...