At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

Well, there’s a new metric in town – one that doctors are calling the ultimate marker of longevity Maria Arellano Simpson has ...

Body-weight exercises include push-ups, squats, planks, and walking lunges. They are helpful for building functional strength ...

A personal trainer shares her three tried and tested bodyweight exercises you can do to strengthen your core muscles and reduce the likelihood of injury at any age.

Long reserved for weighty misconduct, the censure in the House has shifted into a rapid-fire tactic, as legislators use it ...

FOXBOROUGH — Though Efton Chism III made the 53-man roster out of training camp, he has yet to be active on game day for the Patriots. So what has the undrafted rookie out of Eastern Washington been ...

Since returning to the convent, the nuns have become active on Instagram, amassing more than 10,000 followers in little over ...

After days of vacation this summer, many people have returned to their usual routines, leaving behind long, peaceful days and that feeling of freedom from schedules or obligations. The return to ...

Another mass shooting, this time at Annunciation Catholic School in Minnesota, where two children were murdered and 21 injured. Our hearts are broken. In America, this has become routine. Congress ...

Our spines are comprised of five unique sections of bones called vertebrae. Starting from the top of the head and travelling down to the base of our hips, the sections of the vertebrae are the ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. With Labor Day behind us, Graham and her husband, Justin Ervin ...

Back-to-school is finally here, with many students heading back to the classroom today. It’s an exciting time, but it also can be tough transition. It takes time to not only get back into the school ...