A good meal can turn bad real fast—sometimes before you even take the first bite. They can send you running for the nearest ...

Fermented drinks like kefir can help beneficial bacteria thrive in the gut, which can boost your overall health.

During the monsoon season, it's crucial to adjust your fruit intake to avoid potential health risks. Certain fruits like ...

"How often do you poop?" might sound like a very personal question, but your answer could reveal quite a lot about your ...

Sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious than other breads.

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers ...

Regular bloating is more than discomfort; it could indicate gut inflammation. Early lifestyle changes can prevent long-term ...

A fermented soy product, tempeh is a great source of protein and probiotics. It enhances digestive enzyme activity and ...

A cross-sectional study of young Italian women found that higher intake of animal protein and alcohol is associated with ...

When it comes to bread, supermarkets have a dizzying array of choice. Yet the bread we eat can have a surprising impact on ...