For another true Bahamian experience ... Share a heap of fried snapper and peas and rice while listening to live music and sipping frozen daiquiris or a cold Kalik beer. When lunchtime hits ...

4.Heat oil in a pan, add mustard seeds and once they splutter, add curry leaves, pigeon peas, turmeric powder and the ground powder and mix well. 5.Add salt and lime juice. 6.Now add the hot rice ...

Tuesday: A+ biscuits; chicken taco, Spanish rice and gems. Wednesday: Choice of muffin; macaroni and cheese, peas and garlic bread. Thursday: Chef’s choice; chili and cinnamon roll. Friday ...

MONDAY, FEB. 10: Breaded pork patty with onion gravy, Egyptian lentils with rice, mixed vegetables ... Chicken alfredo, peas, carrots, wheat bread, skim milk, apple, tossed salad with dressing ...

Our foundation of diet staples included black-eyed peas, millet, okra, peanuts, rice and yams. We fried, slow-cooked — often over an open flame — and stewed. We passed down these methods ...

5. Portion the rice noodles in warm shallow bowls. Ladle the veggies and broth over and around the noodles. Garnish with ...

It's easy, creamy and oh-so comforting. But unlike traditional Creamed Peas, this old-fashioned dish is gluten-free. That's because we used sweet rice flour instead of all-purpose flour to make the ...

Add the garlic and ginger, stir-fry for 30 seconds then add the frankfurter. Stir in the kimchi, peas and rice, stir-frying each for 30 seconds before adding the next. Separate out the rice well ...

This weeknight-friendly pasta with sweet peas, fresh chives, dill, and parsley is the perfect harbinger of spring. Anna Theoktisto is a recipe tester and developer. Anna has been working in ...

The menu at Cuddy’s features soul food staples like ribs, collard greens, mac and cheese, sweet potatoes, sweet potato cornbread, oxtails, fried fish, black-eyed peas and rice, as well as unique ...