Spending time outdoors can work wonders for both your mind and body. Nature provides simple, accessible ways to reduce stress ...

His much-acclaimed novel, titled “old man and the sea,” in my view is well connected to moods, words, and deeds. As his last ...

A line of Buddhist monks on a 2,300-mile pilgrimage to Washington, D.C., made an overnight stop on Wednesday evening at ...

When I described the satisfactions of my routine to Roshi Joan during one of our hikes, she smiled: “That’s the sacredness of ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people do not think about ...

Transform your nights with these 10 simple yet powerful evening rituals designed to reduce stress, calm your nervous system, ...

The Nokia 3210 is the OG of brick phones and offers a real sense of Y2K nostalgia. Relaunched in 2024, this classic still ...

From meditation nooks to saunas and plunge pools, homeowners are transforming everyday rooms into wellness-focused retreats that nurture mind, body and spirit.

The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

At Intersections, wellness often begins with the most familiar rituals—food, scent, and presence. One recent conversation ...

This verse comes from Chapter 6, Verse 26 of the Bhagavad Gita, a chapter devoted almost entirely to the inner science of ...

At Jaipur Literature Festival 2026, psychiatrist Vikram Patel, Neha Kirpal and Amrita Tripathi discussed everyday mental ...