When a broken toilet at my pole studio, Mad Collection, sent me on a frantic hunt for a usable one at its aerial studio on the 13th floor, the last thing I expected was to walk away inspired to take ...

Kim Kardashian's trainer Senada Greca said five minutes of exercise a day is enough to get started to build strength, burn ...

Dan is a Football Writer for GIVEMESPORT, particularly focusing on Premier League football content, having started his career with the GIVEMESPORT academy in late 2020 during his University studies ...

ARSENAL fans have been left stunned by the incredible transformation of Leandro Trossard in his three years at the club. The 31-year-old forward moved to north London from Brighton in January 2023 for ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

A body has been found in the hunt for missing Texas teen Camila Mendoza Olmos. Police have been searching for the 19-year-old after she went missing on Christmas Eve, last spotted on dashcam footage ...

Playing sold-out stadiums night after night isn’t just a test of musicianship. It’s a physical challenge. For Men’s Health cover star Ed Sheeran, delivering two-hour sets while staying lean, strong ...

“I don’t have enough time” is one of the most common excuses you’ll hear people say for not being able to workout. It’s true though, life is busy at the best of times, so trying to make time for a ...

BLOOM (TAMPA) – When I first met Illy Stoilova, co-founder of X-Force Body, I was doing everything I thought I was “supposed” to do. I was running on the treadmill six to seven days a week, staying ...