Chair exercises for belly fat over 65, taught by a CSCS trainer, to strengthen your core and flatten the lower belly.

Artificial intelligence (AI) applied to abdominal imaging can help predict adults at higher risk of falling as early as ...

Repeated exercise, or wasting, can change the way key genes work.

Try these 5 bed-based core moves to tighten belly overhang after 60, with form tips, sets, and joint-friendly progressions.

Fitness Pro Superhuman Troy does a full body home workout that hits every muscle with no equipment. US military carries out strikes in Venezuela Victoria Jones, daughter of Tommy Lee Jones, found dead ...

Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, losing weight and gaining muscle at the same time? Impossible, right? Not necessarily. Key Takeaways: Body ...

New research shows that while four weeks of alternate-day fasting can quickly reduce body weight and fat, it also leads to a measurable loss of muscle, and adding a whey protein shake during fasting ...

I’ll be honest. I love the gym, but sometimes I want results that don’t come with endless planks and squats. So when I heard about CoolTone, a noninvasive treatment that uses magnetic muscle ...

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Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

ORLANDO, Fla. — The Orlando Police Department has released body camera video of the officer-involved shooting that occurred on August 22, 2025, near West Amelia Street and Chatham Avenue. The incident ...