As we enter middle age, cardiometabolic diseases and sarcopenia are issues to worry about that can impact our health.

Ditching the cardio-only routine for heavy weights is the scientifically proven way to reverse bone loss and muscle decline ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

When Iraq was invading Kuwait in 1990 a British Airways plane flew straight into the turmoil. Now its passengers might ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

The Colts have a lot of needs to retool their team this offseason. Who could they target among the likely Free Agent class of ...

Your nutritional needs change as you age. Making adjustments early can help lower your risk of conditions like osteoporosis ...

The Supreme Court, which has a 6-3 conservative majority, backed other restrictions on transgender people in rulings issued ...

Becky Pepper-Jackson holds hands with her mother, Heather Jackson, outside the U.S. Supreme Court after arguments over state ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

There’s no way to stop ourselves from getting older, but there are ways to control how well we age and to improve our ...

Objective Sjögren’s is a chronic systemic autoimmune disease characterised by dryness symptoms (eyes, mouth, skin), alongside ...