A 20-year-old Navy recruit’s dream of following her father and brother into military service ended tragically during a ...

Jayson Tatum took an important step in his recovery from an Achilles tear last week and is ready to begin the Celtics season watching from the sidelines as he continues his recovery. On Monday’s ...

If you follow professional athletes on social media, you’ve probably seen them more than once: so-called recovery boots.

Rain boots don’t have to be rubber. Consider this lighter take on a trusty Timberland boot, made with premium 100 percent waterproof nubuck leather finished with TimberDry technology. These lace-up ...

Participation in once-popular HIIT workouts is flagging. But experts say it’s still one of the best types of exercise you can ...

If you’re looking for a rain boot that doesn’t look like one, might I recommend something from Sorel? The brand gets a lot of ...

No matter how long you want your life to be, it’s way too short to spend all of it on time-consuming therapies and expensive ...

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy ...

The Air Force has announced changes to its Physical Fitness Assessment and a new fitness program in tandem with its recently ...

From leg workouts that define & tone, to core workouts designed to lose belly fat, here's the 26 best workouts for women in ...

The "BMT 2.0" overhaul ups daily physical training to 90 minutes and aims to better prepare airmen for modern deployments and combat.

The Air Force will let lower level commanders decide whether to require airmen and guardians to work out during the duty day.