Eating breakfast earlier in the day may help add years to your life, new research suggests. A decades-long study tracking nearly 3,000 adults over the course of about 30 years found that the timing of ...

Poppy the Prairie Dog enjoys a cozy breakfast. Parents stop school bus after driver allegedly swerving across lanes: police Trump says he's ready to put 'major sanctions' on Russia if NATO nations do ...

Older adults who chow down on breakfast well after sunrise could be in for a rude awakening. A new study out of Mass General Brigham reveals how meal timing shifts with age — and links a later ...

Later meals are tied to more health problems and shorter life spans among older adults, a new study suggests. Participants in a recent study who ate breakfast earlier had better survival rates ...

The best time to eat breakfast with diabetes depends on your blood sugar and lifestyle needs. Higher-fiber, protein-rich foods can help steady blood sugar and keep you full until lunch. Testing before ...

Meal timing shifts with age, and researchers found that eating breakfast later is tied to depression, fatigue, sleep problems, and an increased risk of death. Monitoring when meals are eaten could ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The study followed ...

While we now often refer to the dish as overnight oats, the century-old Swiss tradition of muesli is no passing fad. When I was a 19-year-old college student studying nutrition, I took a year off from ...

Meghan, Duchess of Sussex believes breakfast time is "sacred". The former Suits star serves a hot meal to husband Prince Harry and their children Prince Archie, six, and four-year-old Princess Lilibet ...

Pet parents often have to deal with furbabies who tend to become impatient as their mealtime approaches. In this Instagram video, an owner shows how her “bossy” Cocker Spaniel gets extremely vocal ...

Ryan is a lifestyle and culture journalist born and raised in the Philippines. He primarily covers film, television, music, and all things pop culture. Beyond writing, you can find him buried in ...