Sugar-filled UPF breakfast options are all over the supermarket shelves - despite experts saying that they are a ...

"For a balanced and nutritious meal, I recommend adding natural sweeteners like fresh fruits to oats for a touch of sweetness without added sugar," says Dr. Cardel. "To boost fiber and promote satiety ...

Curious about Kitty Corner Social Club? Here is everything to know about the cat lounge opening in Downtown Iowa City ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

Maybe you’re an expat who sinks into nostalgic reverie upon finding your favourite childhood chocolate bar on a visit back ...

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

Packed with alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid, they may help reduce blood pressure, inflammation, ...

Her piece in the exhibit, “Chultún El Semillero” is about migration, of a sort. It honors the ancient Maya people who lived ...

Dr Naheed Ali says he won't buy the foods because they are detrimental to health, despite their reputations for being ...

A doctor has warned that certain 'healthy' foods could actually be causing long-term harm to your health - and some of them ...

The domestication of wheat and barley in the Fertile Crescent marked a pivotal turning point in human history. This region, encompassing parts of mod ...

High cholesterol is a common condition that can often be improved through simple dietary changes - and there are 11 ...