Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

A new study examining real-world hospital data reveals early indicators of who is most likely to benefit from Cobenfy, the ...

This article examines how seaweeds serve as sustainable superfoods that promote brain, gut, and cardiovascular health while ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a type of vegetable that's among foods most protective against ...

Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks ...

Eating leafy greens for brain health is an important way to support cognitive function, slow age-related mental decline, and lower the risk of dementia.

Epidemiologists have linked a high dietary acid load with multiple chronic conditions, but can you spot which foods are the ...