Experts explain what the extreme temperatures being experienced in the United States does to footballers and whether they can ...

Physical activity naturally leads to a depletion in the resources used to energize the body. Time spent exercising or being ...

Medically reviewed by Melissa Nieves, LND Electrolytes are charged minerals like sodium, potassium, and magnesium that help ...

Salt water actually changes the properties of human skin in ways that explain why your face feels like leather after a day at ...

Mississippi is set to carry out its 20th execution by lethal injection as Richard Jordan, who's sat on death row for 48 years ...

Thriving microbe communities living in the most-polluted spots in the US offer insight into how to clean up the mess of ...

Avoiding dehydration when the temperature rises is vital - here are all your questions answered ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

It contains sodium, chloride, and potassium. It’s important to note that one serving (1 liter) contains 25 g of added sugars, which is more than half of the daily recommended value.

Discover how your stress response is actually working for you—and how imagination can help you adapt, even when the world ...

Body-awareness skills can help balance the score by teaching us how interception can aid self-regulation and healing.

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...