Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

Electrolyte tablets can make a major impact on how you feel and perform, especially if you perspire more than most.

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Scientists have found microplastics in human semen and follicular fluid, according to new research on a small group of adults ...

If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Think you need 8 cups of water a day? Or that coffee dehydrates you? Experts debunk the most common misconceptions about ...

Experts explain what the extreme temperatures being experienced in the United States does to footballers and whether they can ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

A Mahwah-based drugmaker is being sued after recalling millions of potassium chloride capsules linked to serious health risks ...

If you’re craving salt, it may be because you're feeling bored or stressed, but it could be a sign of a nutritional ...

Pros Get the Potassium You Need: Our potassium chloride powder provides 105mg of potassium per serving, making it easy to get the potassium your body needs for optimal health and performance.