Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it.

Ingredientsage is right. Magnesium oxide is absorbed at very low rates in humans. A 2017 study found that rats only absorbed ...

Tonic water didn’t stay in the medicine box for long. The first commercial tonic water was produced and patented in 1858 by ...

Discover when to take magnesium for maximum benefits, which type works best for your needs, and how this miracle mineral can transform your overall health.

Magnesium citrate: A highly absorbable form of magnesium, this is usually used to treat occasional constipation. This can be ...

Are you the proud owner of a worrisome Westie or a stressed-out spaniel? Does your dog bark at nothing or seem perpetually ...