Change your Mind, Change your World. It sometimes feels as if elements of our life are out of control. We can be intimidated ...

In our always-on world, few luxuries feel as essential — or as restorative — as pressing pause. Wellness travel is on the rise, offering the chance to recharge your body and mind while still enjoying ...

Hailey Louise Williams has been with Seattle Seahawks player Leonard Williams for almost 11 years, supporting him through ...

On most Monday nights, the sanctuary of All Saints Episcopal Church -- with its vaulted ceilings, stone arches and stained-glass windows -- seamlessly transforms into a space of quiet contemplation.

The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

Mental illness alone costs the U.S. billions of dollars each year. Here's how low-cost, underused approaches like meditation could reverse the trend.

In her hybrid doc, premiering in competition at Rotterdam, Angelica Ruffier goes on a meditative journey that includes scenes ...

Rebecca Loos was once legendary footballer, David Beckham's personal assistant, and is now a certified yoga and meditation teacher.

Loveland Thunder Draft Horse Show: 1 p.m., The Ranch Events Complex, 5380 Arena Circle, Loveland. See draft horses compete ...

WELCOMING her first yoga class to a stunning rooftop in Thailand, bathed in glorious sunshine, Maria Sky was living the dream. But just minutes later, the peace was shattered as burly cops stormed ...

I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

Have you ever wondered if practicing meditation could benefit you?Try this meditation class taught by one of 4 remaining Shihans in the world (holds the highest rank in Jishukan Ryu Jujitsu). Dr. Ping ...