A new study has found that psychotherapy can lead to observable changes in the physical structure of the brain for people with major depressive disorder. The research, published in the journal ...

A guide to tokophobia for the childfree-by-choice community. Learn if you have tokophobia, as well as cultural implications and treatments.

E, more people with eating disorders can access effective, compassionate care and find real hope for lasting recovery.

The holiday season can heighten social anxiety due to increased social pressures. However, practical strategies like advance planning, breathing techn ...

From 2013 to 2023, the prevalence of self-reported difficulties with memory, concentration and decision-making nearly doubled among young adults.

When an app warns that your stress is spiking, it’s using the same neural pathways that once alerted us to predators. But unlike a rustling bush that might hide a tiger, these digital warnings can ...