Because supplements aren't tightly regulated before hitting the market, some products may not contain what the label claims — ...

Adding collagen to coffee is popular, but does it work? We break down the potential benefits and what's just hype.

Maple Holistics is a small business that specializes in beauty products with all-natural ingredients. Check out a TikTok of ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about protein powders. Whether you want to build some muscle mass or counteract a ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

Dreaming of soft skin, shiny hair, and stronger muscles? Collagen could be the missing element of your wellness routine.

Looking for the best biotin supplement? We reviewed nine RD-approved options that support hair, skin, and nails. See our top picks and expert-backed recommendations.

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

Global collagen market valued near $6.4B in 2025; gummies claim ~30.7% share. Randomized trials show modest skin and joint gains; results vary and limited. Consumers should weigh consistency, cost, ...

Susan T. reads this column on the Omaha World-Herald and asks: “What do you think of taking collagen as a supplement? My son saw something about the benefits of collagen and asked ChatGPT about it.

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over six years of experience in digital media. There are ...