Calcium is an essential nutrient needed by all living creatures, including humans. Vitamin D is a prohormone that helps the body absorb calcium, which is essential for bone health. Bones and teeth ...

In adults over 65, the prevalence of low bone mineral density (LBMD), including osteopenia and osteoporosis, rises steeply, with women disproportionately affected. About 60% of women and nearly 25% of ...

Calcium is often considered the mineral that keeps bones strong. It’s the mineral that’s the essence of the bones! Without enough calcium, the body will take it from bones, which can lead to weakness ...