Ounce for ounce, pepitas have more magnesium than whole, shell-on pumpkin seeds, but either one may be considered a magnesium-rich food.

Spicy or mild, smooth or chunky, smoky or fruity, this collection of colorful, flavor-packed salsa recipes promises to ...

At Miller Union, each serving is garnished with a gingersnap leaf tuile, cinnamon Chantilly cream and toasted pumpkin seeds.

Nutritionist Deepshikha Jain has shared a video on Instagram breaking down different yoghurt combinations and how each one ...

Preheat oven to 350 degrees. Line a baking sheet with parchment paper and set aside.

Pumpkin may be a classic fall flavor, but there’s no reason you can’t satisfy your craving for savory comfort foods all year ...

To protect your health and safeguard yourself from hormonal, prostate, cardiovascular issues, men you need to add this seed ...

Explore traditional New Mexico country cooking with enchiladas, posole, sopaipillas, and chile rich meals passed down through ...

Want to be truly in the know about some of the area's best dishes? Ask a chef for the dish they love to eat that isn't their own.

Upgrade your porridge with healthy and tasty toppings that are full of nutrients and add a big dollop of flavour to your ...

Carve that jack-o-lantern and get yourself a tasty snack along the way when you make your own roasted pumpkin seeds. They are easy and delicious!

In this episode of In The Kitchen With Matt, I will show you how to make roasted pumpkin seeds. This roasted pumpkin seeds recipe is so easy to make and perfect for all those leftover seeds you will ...